Worksheets

Free therapy resources: mental health worksheets on conflict, depression, emotional awareness, irrational thinking, & more.

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Emotions Exercise

Free therapy resources for mental health professionals: Get your clients talking about their emotions with this emotional awareness exercise!

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Positive Affirmations

Free therapy resources for mental health professionals: these positive affirmation cards are great self-esteem boosters.

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Worksheets

Free therapy resources: mental health worksheets on anger, anxiety, cognitive distortions, self-esteem, & more.

Read more