Grief & Loss

Free therapy resources for mental health professionals: therapy activity that allows your group members to explore their grief & the “secondary” losses they face.

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Icebreaker

Icebreakers increase group cohesion and camaraderie. Plus, they can be a lot of fun! Try this icebreaker in group… It’s called, “My Music Match!”

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Perfectionism

Free therapy resources for mental health professionals: therapy activity that allows your group members to explore their unrelenting high standards.

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Group Therapy Tips

Running groups can be challenging, but I got your back! Here are some group therapy tips for newbies or any group facilitator who could use some refreshers.

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